Mattress Most Frequently Asked Questions From Our Customers

What's the best mattress? Many things determine mattress quality. Laboratory test methods have been established for some of these parameters, such as pressure distribution, skin micro climate, hygiene, edge support, and long-term stability. Many of these have been developed by Dr. Duncan Bain, working on behalf of the UK's Medicines and Healthcare products Regulatory Agency.

Other things, such as firmness, are more specific to the sleeper. In general, firm mattresses are recommended for stomach and some back sleepers, soft mattresses are recommended for side sleepers, and medium mattresses are recommended for the majority of back sleepers. Some brands offer mattresses with one softer side and one firmer side, or with adjustable firmness levels, to accommodate sleepers who share a bed.

How can you best shop for mattresses? Many things can affect your decision on the mattress you will choose. You will first need to know that you are going to need a mattress that matches the size of your current mattress. Unless you are going to get a new Mattress, Box Spring, and Frame. If you have an adjustable bed that can fit many mattress sizes then consider your size and the size of anyone else whom you may sleeping with. Twin Mattresses are the smallest, followed by, full mattresses, queen mattresses, and finally the large king size mattress.

How can I tell that I need a new mattress? Once a mattress no longer feels supportive and instead seems to contribute to body pain or stiffness, it should be replaced. Some symptoms of a broken or worn out mattress include springs which can be felt poking through the upholstery layer, visible permanent sagging or deformity, lumpiness, and excessive squeaking.

What should I look for in a new mattress? Even though your mattress may still "feel" comfortable chances are it's not! The countless hours spent sleeping on our mattress wears' on the innersprings and the padding will can make the mattress lose its ability to provide you with comfort and support.

If you have symptoms such as, aches and pains, stiffness in the neck or spine, or sore shoulders. you should also Check for visible wear and tear. Comfort and Support are the two most important factors in when looking for a mattress. The price you will pay for a good mattress will be worth it in the short run. You will wake up feeling new and refreshed each morning if you carefully select a mattress. Lastly you might want to choose a mattress that also fits our lifestyle.

What should I do to prepare for buying a new mattress? Consider your lifestyle. How long have you had your current mattress. Has your body changed since you purchased your last mattress? And you also want to consider how much space you have in your bedroom. You might also want to get a larger bed or a different type of bed to accommodate both you and your mate. Lastly you will want to figure in price. And, remember that you can never pay too much for a good night's rest.

How often should mattresses be replaced? How long do they last? Are you sleeping better or worse than you did a year ago? Are you waking up feeling stiff and sore? Does your mattress have visible signs of wear and tear? And lastly, would a new mattress improve your sleep?

If the answer is "yes" to any of these questions, then it's time to consider purchasing a new mattress. Mattresses have different periods of time for wear. Check with the manufacturer of the mattress you intend to purchase.

How much money should be spent on a mattress? Your rest and the quality and comfort of sleep are key factors in determining the mattress you will ultimately purchase. And, your sleep plays a key role in your mental and physical health. Don't cut yourself short when investing in your health but, what ever you do buy the best mattress that you can afford. With a good quality mattress you can be sure to get good quality rest.

What size mattress does a couple need? Couples should sleep on a queen or king size mattress to ensure free and easy movement at night. Don't make the mistake of buying a full size mattress or you and you partner will both feel like you are sleeping in a baby's crib.

How important is sleep? How much sleep do I need? The optimal amount of sleep is not a meaningful concept unless the timing of that sleep is seen in relation to an individual's circadian rhythms. A person's major sleep episode is relatively inefficient and inadequate when it occurs at the "wrong" time of day. The timing is correct when the following two circadian markers occur after the middle of the sleep episode but before awakening:

• maximum concentration of the hormone melatonin, and
• minimum core body temperature.