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One of the most common sleeping positions is sleeping on your side. There are even some potential benefits to being a side sleeper. It has been suggested that sleeping on your left side can help alleviate heartburn. The theory stems from Ayurveda, a holistic approach to health and medicine that originated in India.
A hybrid mattress is good for a side sleeper because you are going to get the plush feel that many people like, without sinking too far into the mattress. It is important to keep your spine aligned while you sleep. If the mattress is too soft you are going to create potential hip and shoulder problems. If the mattress is too firm the problems will appear in your hip and lower back.
Finding a mattress is not an easy process on its own, but when you have a specific sleeping style, it gets a bit harder. We are here to help make your mattress decision a lot easier. Here are the top three mattresses available at Bedplanet.com for side sleepers.
Stearns & Foster mattresses are known for their outstanding quality. The Stearns & Foster Lux Estate Hybrid Mary Leigh Luxury Plush Mattress features Advanced Adapt Foam has been created by Tempur-Pedic scientists to reduce pressure points while extending the comfort life of your mattress. The foam aides in eliminating tossing and turning, while encouraging deep REM sleep. The advanced adapt foam is paired with their Intellicoil 2.0 innerspring system that is going to give you the support that will help your body stay in the proper alignment.
The Sealy Optimum Inspiration Gold Mattress is loaded with cooling gel adaptive foam. This mattress is going to make motion transfer almost non-existent, which is important for couples. 2” OptiCool gel memory foam is infused with OUTLAST that is going to help spread the body heat throughout the mattress, so it doesn’t get warm as the night goes on. The 7” Opticore memory foam and 3” of Optisense memory foam will create the support that your body will need for proper alignment throughout the night.
We finish up our list with the Sealy Posturepedic Hybrid Silver Plush Mattress. This is another hybrid mattress that will give your body the benefits of an innerspring and memory foam mattress. The Posturepedic Hybrid Silver Plush has individually wrapped coils underneath the memory foam. Encasing allows each coil to move independently. This targets support and reduces motion transfer. The encased coil system responds to the natural curves and alignment of your spine. The coil system is compiled with reinforced gel memory foam that resides in the center third of the mattress. 20% more coils create exceptional support and durability where you are going to need it most.
It is very important to purchase a mattress that is going to help you sleep through the night and not make getting to sleep a challenge. With the mattresses that we have suggested you will be able to rest easy and your body will thank you each and every morning. If you have other questions about any of our mattresses, give us a call 866-328-5352. Our mattress experts are ready and waiting to answer any and all of your questions.