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Better Sleep Blog

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  • Shopping For High-Quality RV Mattresses

    Shopping For High-Quality RV Mattresses

    What are the Best RV Mattresses & Camper Mattresses? The tricky thing about RV mattresses is that they are often shorter than a traditional mattress. Thankfully, many mattress options can be made to suit RV and camper beds in any...

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  • Social Jet Lag Got You Down?

    Social Jet Lag Got You Down?

    Social Jet Lag Affects 78% of People What is Social Jet Lag? Similar to jet lag that you get when you travel, social jet lag can affect your daily life and overall health. Around 87% of people in industrialized countries...

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  • 10 Must Know Facts About Weighted Blankets

    10 Must Know Facts About Weighted Blankets

    The Science Behind the Hype If you or your child has autism, anxiety or sensory processing disorder, PTSD, unrelenting stress, or other mental health conditions that make you feel depressed or anxious, a weighted blanket can help manage the symptoms....

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  • The Best Sleep Positions for Couples

    The Best Sleep Positions for Couples

    Sharing Some Sweet Slumber Sharing blankets, sharing space, and sharing noises. It’s true, sharing a bed can be a bit tricky. Navigating your nighttime habits will be crucial for a restful night’s sleep for both of you. Thankfully, there are...

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  • The Latest in "Cooling" Sleep Tech

    The Latest in "Cooling" Sleep Tech

    Cool Solutions for Everyone We’ve talked about ways to help you sleep cool and why setting the ideal room temperature is important. But what about your mattress? Your pillows? They can hold onto a lot of heat and make it...

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  • How Many Hours of Sleep Did You Get?

    How Many Hours of Sleep Did You Get?

    Did You Get Enough Sleep? Adults frequently don’t sleep as much as needed. What can you do to improve your sleep habits? People across the globe lead busy lives where they are constantly trying to get by on less and...

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  • How Can You Get To Sleep Easier?

    How Can You Get To Sleep Easier?

    Everything you do throughout the day will affect how you get to sleep at night. Finding the right mattress and pillow can also play a key part in the sleeping process. Developing healthy sleeping habits will not only benefit you at night, but can help you have a more productive day and enhance your mood. If you get a [...]
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