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Better Sleep Blog

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  • Top Mattresses for Back Sleepers

    Top Mattresses for Back Sleepers

    Backs Love Tempur-Sealy When you sleep on your back, you need the right support to ensure your spine stays in proper alignment. In fact, there’s a lot to know about sleeping comfortably on your back and you can read all...

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  • Top Mattresses for Stomach Sleepers

    Top Mattresses for Stomach Sleepers

    Sleeping On Your Stomach Doesn’t Have To Strain Your Neck When you sleep on your stomach, you need the right blend of support and flexibility to ensure your spine stays in the correct alignment. In fact, there’s a lot to...

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  • The History of Tempur-Pedic

    The History of Tempur-Pedic

    How One of the Biggest Names in Sleep Got Its Start Over the years, Tempur-Pedic® has grown to become a name that most people recognize off the bat. Many remember the “famous wine glass test,” where a glass of red...

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  • What is Clean Sleeping?

    What is Clean Sleeping?

    Eating Clean? Now You Can Sleep Clean Too! Taking care of yourself is important. In fact, it’s essential for good health and happiness. So, when there is another trend available that puts the focus on REM-friendly nighttime activity, we’re here...

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  • The Best Sleep Positions for Couples

    The Best Sleep Positions for Couples

    Sharing Some Sweet Slumber Sharing blankets, sharing space, and sharing noises. It’s true, sharing a bed can be a bit tricky. Navigating your nighttime habits will be crucial for a restful night’s sleep for both of you. Thankfully, there are...

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  • What's Your Sleep Position?

    What's Your Sleep Position?

    Side, Stomach, Back- What You Should Know About Your Sleep Style How are you most comfortable? Is getting or staying comfy an issue? You might need to adjust your sleep position or change it altogether. Our lives change and our...

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  • The Latest in "Cooling" Sleep Tech

    The Latest in "Cooling" Sleep Tech

    Cool Solutions for Everyone We’ve talked about ways to help you sleep cool and why setting the ideal room temperature is important. But what about your mattress? Your pillows? They can hold onto a lot of heat and make it...

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  • Sleeping Too Hot?

    Sleeping Too Hot?

    Can Room Temperature Really Affect Your Quality of Sleep? The short answer to that is yes. Sleeping too hot or too cold can affect the quality of your sleep in several ways. Room temperature is a part of your ideal...

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