How One of the Biggest Names in Sleep Got Its Start Over the years, Tempur-Pedic® has grown to become a name that most people recognize off the bat. Many remember the “famous wine glass test,” where a glass of red...
Eating Clean? Now You Can Sleep Clean Too! Taking care of yourself is important. In fact, it’s essential for good health and happiness. So, when there is another trend available that puts the focus on REM-friendly nighttime activity, we’re here...
Cool Solutions for Everyone We’ve talked about ways to help you sleep cool and why setting the ideal room temperature is important. But what about your mattress? Your pillows? They can hold onto a lot of heat and make it...
Can Room Temperature Really Affect Your Quality of Sleep? The short answer to that is yes. Sleeping too hot or too cold can affect the quality of your sleep in several ways. Room temperature is a part of your ideal...
